AI Therapist is a private, judgment-free space to talk through whatever is on your mind. You can share how you are feeling, think out loud, or just have a calm conversation, any time of day, and a supportive AI will respond and remember the context of your conversation. You can give your therapist a name, a gender, and a photo, so it feels like yours.
It is not therapy and not a licensed therapist. It does not diagnose, treat, or cure any condition, and it is not a crisis service. It is a general supportive tool, built for everyday reflection and support. If you are in crisis, contact a crisis line or your local emergency services.
Who it is for
Anyone who wants a private place to talk things through and feel heard.
People working on stress, anxiety, low moods, relationships, or everyday decisions.
Anyone curious about supportive, reflective conversation with an AI.
Who it is not for
Anyone in crisis or needing emergency help.
Anyone seeking diagnosis, treatment, or medication.
A replacement for a licensed therapist, counselor, or physician.
Privacy
AI Therapist is text only. You can lock the app behind your own passcode, with optional Face ID or fingerprint, so your conversations stay private on your device. See the Privacy policy for what we store and why.